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Pin Your Doubts
February 21, 2017 01:12 PM PST
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Learn how to overcome your doubts, fears, and insecurities during the Postseason.

Postseason Parent Tips
February 14, 2017 01:41 PM PST
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What parents can do to bring out the best in their wrestlers postseason.

Lessons from the Super Bowl
February 07, 2017 12:45 PM PST
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Take home points from the Super Bowl: never give up, don't focus on the outcome, and remaining focused even when winning.

Two Biggest Blocks to Confidence
January 31, 2017 12:35 PM PST
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How do we get more confidence? Learn how to overcome the two biggest blocks to our confidence building.

Knowing Your Purpose
January 25, 2017 03:21 PM PST
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Listen to the lessons we covered with the US National Team.

Overcome Pre-match Nerves!
January 17, 2017 10:00 AM PST
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Understand how to handle pre-match nerves proactively. The best wrestlers work on their mindset ahead of time.

Winning with Self-Talk
January 11, 2017 11:15 AM PST
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The words you use change your thoughts, your thoughts change your behavior, your behaviors change your habits, and your habits change your destiny.

Redefining Success, Failure, and Mistakes
January 11, 2017 11:09 AM PST
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Start the New Year off right by redefining what success, failure, and mistakes mean to you! Wrestling is not just a sport, but a vehicle to help improve your life.

No Fear of Losing
December 29, 2016 03:47 PM PST
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Are you adhering to the four mindset principles? Have no more fear of losing and making mistakes.

Improve Your Mindset in Matches
December 20, 2016 03:22 PM PST
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Learn how to use practice to improve your mindset in matches!

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